Generally, people perceive healthy snacking as a boring snacking option. Snacks are meant to be fun, flavorful, yet healthy. What about a healthy snack that tastes delicious and has a crunch better than your favorite pack of chips? I am talking about Makhana a desi snack packed with nutrients and Protein. Now days some people are eating makhana everyday and gym people are also eating to keep their body fit and healthy. However makhana helps us to improved digestion, healthier skin, a happier heart, and many more! It has been used for ages as a snack and culinary preparation like kheer, raita, and creamy curry. But nothing beats the roasted version of these!
Makhana makes the best snack any time of the day! From morning till evening, you can count on Makhanas and keep on munching.
Makhana’s nutritional value comes from its high fiber content and low calories. It has almost negligible fat, making it a top choice among those who are enthusiastic about weight loss and maintaining their weight too.